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March 5, 2018

My Favorite Afternoon Snack

Y’all, I love to eat good, wholesome food. While I do treat myself to not-so-clean treats (jalapeño poppers are my favorite!), I like to include healthy boosts into my diet wherever I can. Whole grains and avocado are two of my favorite ways to accomplish this, especially together. Since afternoon hunger just struck me, I’m seizing the opportunity to share my favorite afternoon snack with you.

You Will Need:

  • 1 slice of whole grain bread (I like to use Ezekiel, or 12 Grain from Pepperidge Farm)
  • 1/4 ripe avocado
  • Trader Joe’s ‘Everything But the Bagel Sesame’ seasoning blend
  • lemon juice (optional)

To prepare, simply toast the bread, mash the avocado directly onto the toast (a fork works best!), and sprinkle with the seasoning blend. If you are using lemon, squeeze a bit on top and enjoy! This is a great snack on its own, or served with a hard boiled egg or piece of fresh fruit.  P.S.: This also doubles as a marvelously quick and delicious breakfast!

What are your favorite afternoon snacks? I’m always looking for new ideas!


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  1. Kyla Mary Events & DesignAll Snowed In | Kyla Mary Events & Design

    March 7th, 2018 at 9:00 pm

    […] it instead. If the power remains uninterrupted, we’ll be well supplied with ingredients for avocado toast through the weekend – a win-win in my […]